https://www.rachelsegalltherapy.com/approach daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fdbd3f77e50e44e4b76dcea/1608999363830-5C537KGFRE63UPMXWUDA/img_3093.jpeg My Approach - Therapeutic Style I integrate a variety of approaches including: Psychodynamic, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Attachment Theory, Gottman Method, Mindfulness, and Solution-Focused Therapy. Whether I am working with an individual, couple, or family, I take a Systems Approach, given that people live within systems which they impact and by which they are impacted. In any given situation there are multiple perspectives, and the more I can help people hold onto their own while being open to those of others, the more they are able to feel grounded and connected. https://www.rachelsegalltherapy.com/home-page daily 1.0 2023-10-15 https://www.rachelsegalltherapy.com/location-fee-contact daily 0.75 2024-12-28 https://images.squarespace-cdn.com/content/v1/5fdbd3f77e50e44e4b76dcea/1608476271768-5JAR2G4RGVFSF092MYN3/cncartoons035057.jpg Location | Fee | Contact https://images.squarespace-cdn.com/content/v1/5fdbd3f77e50e44e4b76dcea/1609280851546-PIMMC1FJAQWSG0AP6LEW/profile+pic.jpg Location | Fee | Contact https://www.rachelsegalltherapy.com/about daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5fdbd3f77e50e44e4b76dcea/1609001480063-AGKME1R6YRERXHBM776U/rachel+education+%283%29.png About https://images.squarespace-cdn.com/content/v1/5fdbd3f77e50e44e4b76dcea/1608309504012-XOOYG1WBO2TPJJOTYFMX/Rachel%2BWellness%2BRoom%2BHeadshot%2B%2528cropped%2529.jpg About - I am a licensed independent clinical social worker, practicing in the Boston area for over 20 years. I have worked in a variety of settings, and have appreciated working with all types of people, from adolescents in the DSS and DYS system, to young adults discovering who they are separate from their families while remaining connected, to couples wishing to feel better together, to adult children and their parents, wanting to shift unhealthy patterns. I see individuals, couples, and families, but primarily focus on couples work. Having been married for over 25 years, I know the work it takes to get through the ups and downs of long-term relationships, as well as the rewards of doing that work. https://www.rachelsegalltherapy.com/resources daily 0.75 2021-05-12 https://www.rachelsegalltherapy.com/testimonials daily 0.75 2020-12-31